Information, resources and reassurance for new parents navigating the highs and lows of life with a baby

The birth of a first baby is one of the biggest life transitions an adult will experience. Major life changes are always accompanied by mixed feelings and most parents feel under-equipped for the tasks of infant care and managing a household with a baby.

This website contains information about common experiences in the early months of parenthood and some effective ways of thinking about and managing them.

All information on this website is drawn from up-to-date research and the experiences of many parents of new babies. We hope that you find the site helpful as you learn to live with your first baby.

www.whatwerewethinking.org.au content was developed with funding from the Australian Government and the Jack Brockhoff Foundation. The authors have sole responsibility for the content of the website.

The site content is provided for your information; if you have comments you are welcome to submit them to:

This site is not a substitute for advice from your family doctor or another health professional.

If you feel sad, worried, or irritable most of the time, then it is important to talk to your family doctor.

For Parents »

» Introduction
» 'About Babies' Worksheets
» 'About Mothers & Fathers' Worksheets

For Professionals »

» Background Theory
» Research and Evidence
» Frequently Asked Questions

WWWT Blog »

Ouch!

Ari had his 2 month birthday including his health check at our Maternal and Child Health Centre and had his first immunisations a couple of weeks ago. Dimitri was great and held Ari for the needles as I was so nervous I was almost crying.

Sharing the load

We have learnt to juggle our time to help each other and manage Penelope. Having another pair of hands to quickly hang out the washing together each day is a godsend. We make the bed together each morning, and Ben gobbles his breakfast talking sweet nothings and baby goo-gah with Penelope while I throw myself under the shower.

Honouring what happened when your baby was born

Each of us needs to honour what happened when our baby was born. But what happens when it's difficult to put your experience into words because they were uncommon or you simply don't understand them?