Information, resources and reassurance for new parents navigating the highs and lows of life with a baby

The birth of a first baby is one of the biggest life transitions an adult will experience. Major life changes are always accompanied by mixed feelings and most parents feel under-equipped for the tasks of infant care and managing a household with a baby.

This website contains information about common experiences in the early months of parenthood and some effective ways of thinking about and managing them.

All information on this website is drawn from up-to-date research and the experiences of many parents of new babies. We hope that you find the site helpful as you learn to live with your first baby.

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www.whatwerewethinking.org.au content was developed with funding from the Australian Government and the Jack Brockhoff Foundation. The authors have sole responsibility for the content of the website.

The site content is provided for your information; if you have comments you are welcome to submit them to:

This site is not a substitute for advice from your family doctor or another health professional.

If you feel sad, worried, or irritable most of the time, then it is important to talk to your family doctor.

For Parents »

» Introduction
» 'About Babies' Worksheets
» 'About Mothers & Fathers' Worksheets

For Professionals »

» Background Theory
» Research and Evidence
» Frequently Asked Questions

WWWT Blog »

New friends

I can’t believe how much of the day I spend feeding, changing and settling baby Ari, if anyone had told me I don’t think I would have believed them. I thought babies slept most of the time and never imagined it was such a full time (day and night) work.

How quickly things have changed

My life has changed so much in the last 3 months and I am loving being a mother but never thought I would be so tired. In my mother’s group there is such a range of experiences, some are having trouble with feeding, others don’t have any family nearby, and one friend is getting sleep, having no trouble with feeding her baby and has her family around.

Breast feeding: it's not my favourite sport

We have clocked up three months of the intense sport of breast feeding and, in retrospect, we have fared quite well. Last time, by three months I was beginning to wean: I’d had five rounds of mastitis (with two more to come,) nipple thrush and a life spent eating, feeding and sleeping to keep the energy up to feed the twins had taken its toll...