Information, resources and reassurance for new parents navigating the highs and lows of life with a baby
The birth of a first baby is one of the biggest life transitions an adult will experience. Major life changes are always accompanied by mixed feelings and most parents feel under-equipped for the tasks of infant care and managing a household with a baby.
This website contains information about common experiences in the early months of parenthood and some effective ways of thinking about and managing them.
All information on this website is drawn from up-to-date research and the experiences of many parents of new babies. We hope that you find the site helpful as you learn to live with your first baby.
www.whatwerewethinking.org.au content was developed with funding from the Australian Government and the Jack Brockhoff Foundation. The authors have sole responsibility for the content of the website.
The site content is provided for your information; if you have comments you are welcome to submit them to:
This site is not a substitute for advice from your family doctor or another health professional.
If you feel sad, worried, or irritable most of the time, then it is important to talk to your family doctor.
For Parents »
» Introduction
» 'About Babies' Worksheets
» 'About Mothers & Fathers' Worksheets
For Professionals »
» Background Theory
» Research and Evidence
» Frequently Asked Questions
WWWT Blog »
The bond between fathers and their babies
In this video series, Dr Karen Wynter talks to a dad about his own experiences and how he and his partner faced the challenges of being new parents together.
Zac, me, childcare and sickness!
After having Zac in childcare for 4 months now, I am beginning to wonder if it's all worth it! The amount of sickness we have had in this four months feels like what some people would have in a life time...
Learning new tricks
My days are more predictable but not always easy. John has been back at work for months now and I feel I need to get meals cooked and organise the shopping, cleaning and washing. It’s not that I mind doing this it is just that it can take me all day. At times I feel unorganised and annoyed I can't manage simple household tasks.

