What were we thinking! promote confidence and reduce distress in parents with a first baby

Parent stories and expert advice / Baby 0-4 weeks

First time parenthood is tiring

First time parenthood is tiring

As most new mums and dads soon find out, parenthood presents a whole new level of tiredness ...

Five lessons I learnt in my first year as a mother

Five lessons I learnt in my first year as a mother

In this personal piece, Kate shares her experiences of the challenges being a first-time mum brought and how reaching out for support with friends makes the journey easier. 

Flying with baby

Flying with baby

A clinical psychologist and first-time mum shares her experiences and offers tips for air travel with a baby.

Health messages for pregnant women and new parents

Health messages for pregnant women and new parents

Health messages for pregnant women and new parents are everywhere. The question is whether they are useful, or relate, to you.

Honouring what happened when your baby was born

Honouring what happened when your baby was born

Each of us needs to honour what happened when our baby was born. But what happens when it's difficult to put your experience into words because they were uncommon or you simply don't understand them?

I don't have to be a supermum

I don't have to be a supermum

Becoming a parent has confirmed for us that feeling daunted and overwhelmed had rhyme and reason. Early in the piece there were days and weeks where I felt in control, organised and managing this new little wriggly worm reasonably well.

I had mixed feelings about my newborn

I had mixed feelings about my newborn

Being a parent is a truly wonderful experiece. However, as this dad discovers, that doesn't mean it's "awesome" every minute of every day ...

Keeping your baby in mind at family gatherings

Keeping your baby in mind at family gatherings

In the midst of holiday season, Jane encourages parents to keep their babies needs in mind at family gatherings.

Learning to go with the flow

Learning to go with the flow

For all the joy having a baby brought, for first-time mum Rochana there was also all manner of pain. But she found help was there when she needed it. 

Maternity leave musings

Maternity leave musings

Excitedly awaiting the arrival of her first child, Jemma details her maternity leave adventures and anticipates what motherhood has in store ...